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  • / Step 1 for getting back into running after baby!

Step 1 for getting back into running after baby!

Posted by Kimber Christensen on August 06, 2018

Step 1 for getting back into running after baby! The time to start is NOW! Whether you've had kids or not this will get you moving in the right direction with these walk / run intervals. This is only Step 1 of 8, there's more....

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August 06, 2018

When ready, it feels so good to finally start moving again after months of child-bearing.

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August 07, 2018

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